PROSPER is a knowledge-sharing and awareness programme that equips caregivers and the community with a better understanding of mental health and practical ways to provide support.
Projek SAYANG 2.0 is a community-based mental health champion initiative and aims to equip everyday members of the community with the knowledge, practical skills, and confidence to support mental and emotional wellbeing in their families, workplaces, schools, and communities.
BRACE is a resilience-building workshop that helps people understand the impact of childhood adversity, apply trauma-informed approaches, and develop healthier ways of supporting others while protecting their own wellbeing.
The Licensed SPELL User Certification Workshop equips participants with a structured, respectful, and neuro-affirming framework to better understand and support autistic and neurodivergent individuals while promoting dignity, autonomy, well-being and inclusion.
Mental Health First Aid (MHFA) is a training programme that teaches participants how to identify, understand, and respond to signs of mental health challenges in others. MHFA prepares individuals to recognise mental health concerns, offer appropriate initial support, and guide people towards professional help.
Kuching Mental Health Charity Run is a community-based charity run organised to raise awareness of mental health, promote mental wellbeing, and bring the community together in support of mental health advocacy.